Printable Eft Tapping Points Chart

Printable Eft Tapping Points Chart – Getting the most out of your session print and read this before your session. What is eft (tapping)? Point perform 9 actions while tapping the gamut point continuously: Eft tapping charts these points are at the ends of energy meridians and located just beneath the surface of the skin, responding to touch rather than having to use needles.

Eft tapping should be conducted in a clean, calm, and quiet space. By tapping on these eft tapping points while maintaining mental focus on the problem at hand, you can begin to release your stress and difficult emotions, get yourself. This free handout shows the 4 tapping points children. See (eft tapping points chart) to print out a diagram of the points for handy referral.

Printable Eft Tapping Points Chart

1) eyes closed 2) eyes open 3) eyes hard down right (head steady) 4) eyes hard down left (head steady). Even though the original eft basic recipe started out with a few more tapping points, only 8 tapping points are used now. It combines a gentle touch together with mindful and vocal.

As you do, you will repeat. Download a tapping worksheet for children under the age of 10 years (older teens use the standard process to the left). Eft tapping is a body.

Just start tapping and talking. Eft procedure this page shows. Eft international™, registered charity number 1176538 in england and wales tapping points photos courtesy sasha mitrofanov and ak neftali ue (under eye):

Pdf downloads consent for therapy read this before your session. With two or three fingers of either hand, lightly tap with your fingertips on the locations shown in the eft tapping points diagram (above). With time, the rest of the points.

Emotional Freedom Technique Norma Jo Therapy